Calories in General Mills Watermelon Flavored Cupcake Mix

Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

2.78

g
Carbs

83.30

g
Fat

2.78

g
Fiber

0.00

g
Sugar

44.40

g

Curious about the nutritional profile of general mills watermelon flavored cupcake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills watermelon flavored cupcake mix provides 361.00 calories, 2.78g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 2.78g 83.30g 2.78g
1 oz (28g) 101 kcal 0.8g 23.3g 0.8g
0.083 pkg (36g) 130 kcal 1.0g 30.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 167.00 mg
Iron 1.00 mg
Potassium 56.00 mg
Sodium 722.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211669)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills watermelon flavored cupcake mix help build muscle?

It contains 2.78g of protein per 100g, which is moderate.

How many carbs is in general mills watermelon flavored cupcake mix for ketosis?

No, general mills watermelon flavored cupcake mix has 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.083 pkg of general mills watermelon flavored cupcake mix?

A single 0.083 pkg (36g) of general mills watermelon flavored cupcake mix provides 130 calories.

How many calories is in general mills watermelon flavored cupcake mix?

100 grams of general mills watermelon flavored cupcake mix contains exactly 361.00 calories.