Calories in General Mills Vanilla Sugar Cookies

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

5.88

g
Carbs

52.90

g
Fat

20.60

g
Fiber

0.00

g
Sugar

23.50

g

Curious about the nutritional profile of general mills vanilla sugar cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills vanilla sugar cookies provides 412.00 calories, 5.88g of protein, and 52.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 5.88g 52.90g 20.60g
1 oz (28g) 115 kcal 1.6g 14.8g 5.8g
1 COOKIE (17g) 70 kcal 1.0g 9.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 176.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills vanilla sugar cookies keto-friendly?

No, general mills vanilla sugar cookies have 52.90g of carbs per 100g, which may disrupt ketosis.

Does general mills vanilla sugar cookies help build muscle?

They contain 5.88g of protein per 100g, which is moderate.

How many calories are in 1 1 cookie of general mills vanilla sugar cookies?

A single 1 cookie (17g) of general mills vanilla sugar cookies provides 70 calories.

How many calories are in general mills vanilla sugar cookies?

100 grams of general mills vanilla sugar cookies contains exactly 412.00 calories.