Calories in General Mills Vanilla & Cinnadust Vanilla Cookies & Cinnadusta Frosting

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

2.38

g
Carbs

71.40

g
Fat

16.70

g
Fiber

0.00

g
Sugar

45.20

g

Curious about the nutritional profile of general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting provides 429.00 calories, 2.38g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 2.38g 71.40g 16.70g
1 oz (28g) 120 kcal 0.7g 20.0g 4.7g
1 tray (42g) 180 kcal 1.0g 30.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.19 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2551848)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting have?

It contains 2.38g of protein per 100g, which is moderate.

Can I eat general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting on a keto diet?

No, general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray of general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting?

A single 1 tray (42g) of general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting provides 180 calories.

How many calories is in general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting?

100 grams of general mills vanilla & cinnadust vanilla cookies & cinnadusta frosting contains exactly 429.00 calories.