Calories in General Mills Vanilla; Chocolate Vanilla Chocolate Cookies & Frosting

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

17.90

g
Fiber

3.60

g
Sugar

39.30

g

Curious about the nutritional profile of general mills vanilla; chocolate vanilla chocolate cookies & frosting? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla; chocolate vanilla chocolate cookies & frosting provides 429.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 64.30g 17.90g
1 oz (28g) 120 kcal 1.0g 18.0g 5.0g
1 tray with frosting (28g) (28g) 120 kcal 1.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560771)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills vanilla; chocolate vanilla chocolate cookies & frosting keto-friendly?

No, general mills vanilla; chocolate vanilla chocolate cookies & frosting has 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray with frosting (28g) of general mills vanilla; chocolate vanilla chocolate cookies & frosting?

A single 1 tray with frosting (28g) (28g) of general mills vanilla; chocolate vanilla chocolate cookies & frosting provides 120 calories.

How many calories is in general mills vanilla; chocolate vanilla chocolate cookies & frosting?

100 grams of general mills vanilla; chocolate vanilla chocolate cookies & frosting contains exactly 429.00 calories.

How much protein does general mills vanilla; chocolate vanilla chocolate cookies & frosting have?

It contains 3.57g of protein per 100g, which is moderate.