Calories in General Mills Sweet & Salty Chewy Granola Nut Bars

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

5.71

g
Carbs

65.70

g
Fat

17.10

g
Fiber

2.90

g
Sugar

25.70

g

Curious about the nutritional profile of general mills sweet & salty chewy granola nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills sweet & salty chewy granola nut bars provides 457.00 calories, 5.71g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 5.71g 65.70g 17.10g
1 oz (28g) 128 kcal 1.6g 18.4g 4.8g
1 BAR (35g) 160 kcal 2.0g 23.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728062)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills sweet & salty chewy granola nut bars?

100 grams of general mills sweet & salty chewy granola nut bars contains exactly 457.00 calories.

How many calories are in 1 1 bar of general mills sweet & salty chewy granola nut bars?

A single 1 bar (35g) of general mills sweet & salty chewy granola nut bars provides 160 calories.

How many carbs are in general mills sweet & salty chewy granola nut bars for ketosis?

No, general mills sweet & salty chewy granola nut bars have 65.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills sweet & salty chewy granola nut bars have?

They contain 5.71g of protein per 100g, which is moderate.