Calories in General Mills Sweet Hawaiian Flaky Layers Big Biscuits

Instrument — Food Profile
100g
Calories

310.00

kcal
Protein

5.17

g
Carbs

46.60

g
Fat

10.30

g
Fiber

1.70

g
Sugar

8.62

g

Curious about the nutritional profile of general mills sweet hawaiian flaky layers big biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills sweet hawaiian flaky layers big biscuits provides 310.00 calories, 5.17g of protein, and 46.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 310.00 kcal 5.17g 46.60g 10.30g
1 oz (28g) 87 kcal 1.4g 13.0g 2.9g
1 biscuit (58g) 180 kcal 3.0g 27.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.59 mg
Potassium 431.00 mg
Sodium 759.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills sweet hawaiian flaky layers big biscuits have?

They contain 5.17g of protein per 100g, which is moderate.

How many calories are in general mills sweet hawaiian flaky layers big biscuits?

100 grams of general mills sweet hawaiian flaky layers big biscuits contains exactly 310.00 calories.

How many calories are in 1 1 biscuit of general mills sweet hawaiian flaky layers big biscuits?

A single 1 biscuit (58g) of general mills sweet hawaiian flaky layers big biscuits provides 180 calories.

How many carbs are in general mills sweet hawaiian flaky layers big biscuits for ketosis?

No, general mills sweet hawaiian flaky layers big biscuits have 46.60g of carbs per 100g, which may disrupt ketosis.