Calories in General Mills Sugar Cookie Dough

Instrument — Food Profile
100g
Calories

379.00

kcal
Protein

3.45

g
Carbs

62.10

g
Fat

15.50

g
Fiber

0.00

g
Sugar

34.50

g

Curious about the nutritional profile of general mills sugar cookie dough? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sugar cookie dough provides 379.00 calories, 3.45g of protein, and 62.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 379.00 kcal 3.45g 62.10g 15.50g
1 oz (28g) 106 kcal 1.0g 17.4g 4.3g
GRM (29g) 110 kcal 1.0g 18.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.76 mg
Sodium 448.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675524)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills sugar cookie dough help build muscle?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in general mills sugar cookie dough?

100 grams of general mills sugar cookie dough contains exactly 379.00 calories.

How many calories is in 1 grm of general mills sugar cookie dough?

A single grm (29g) of general mills sugar cookie dough provides 110 calories.

Can I eat general mills sugar cookie dough on a keto diet?

No, general mills sugar cookie dough has 62.10g of carbs per 100g, which may disrupt ketosis.