Calories in General Mills Soft Baked Mini Cookies

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

19.00

g
Fiber

0.00

g
Sugar

33.30

g

Curious about the nutritional profile of general mills soft baked mini cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills soft baked mini cookies provides 452.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 7.14g 64.30g 19.00g
1 oz (28g) 127 kcal 2.0g 18.0g 5.3g
1 pouch (42g) 190 kcal 3.0g 27.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.14 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills soft baked mini cookies?

100 grams of general mills soft baked mini cookies contains exactly 452.00 calories.

How many calories are in 1 1 pouch of general mills soft baked mini cookies?

A single 1 pouch (42g) of general mills soft baked mini cookies provides 190 calories.

Does general mills soft baked mini cookies help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

Is general mills soft baked mini cookies keto-friendly?

No, general mills soft baked mini cookies have 64.30g of carbs per 100g, which may disrupt ketosis.