Calories in General Mills Salted Caramel Crisp Protein Bars

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

35.70

g
Carbs

39.30

g
Fat

10.70

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of general mills salted caramel crisp protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills salted caramel crisp protein bars provides 321.00 calories, 35.70g of protein, and 39.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 35.70g 39.30g 10.70g
1 oz (28g) 90 kcal 10.0g 11.0g 3.0g
1 BAR (28g) 90 kcal 10.0g 11.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.21 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728431)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills salted caramel crisp protein bars?

100 grams of general mills salted caramel crisp protein bars contains exactly 321.00 calories.

Can I eat general mills salted caramel crisp protein bars on a keto diet?

No, general mills salted caramel crisp protein bars have 39.30g of carbs per 100g, which may disrupt ketosis.

Is general mills salted caramel crisp protein bars a good source of protein?

Yes, they are high in protein with 35.70g per 100g, making them great for muscle growth.

How many calories are in 1 1 bar of general mills salted caramel crisp protein bars?

A single 1 bar (28g) of general mills salted caramel crisp protein bars provides 90 calories.