Calories in General Mills Rich & Hearty Soup

Low Sugar
Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

2.83

g
Carbs

6.88

g
Fat

0.61

g
Fiber

0.80

g
Sugar

1.62

g

Curious about the nutritional profile of general mills rich & hearty soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rich & hearty soup provides 45.00 calories, 2.83g of protein, and 6.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 2.83g 6.88g 0.61g
1 oz (28g) 13 kcal 0.8g 1.9g 0.2g
1 cup (247g) 111 kcal 7.0g 17.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 405.00 mcg
Calcium 8.00 mg
Iron 0.29 mg
Potassium 231.00 mg
Sodium 279.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630465)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills rich & hearty soup?

100 grams of general mills rich & hearty soup contains exactly 45.00 calories.

How many calories is in 1 1 cup of general mills rich & hearty soup?

A single 1 cup (247g) of general mills rich & hearty soup provides 111 calories.

Can I eat general mills rich & hearty soup on a keto diet?

No, general mills rich & hearty soup has 6.88g of carbs per 100g, which may disrupt ketosis.

Does general mills rich & hearty soup help build muscle?

It contains 2.83g of protein per 100g, which is moderate.