Calories in General Mills :Ratio Protein Vanilla Dairy Snack Tub
112.00
kcal16.50
g5.29
g2.65
g0.00
g2.35
gCurious about the nutritional profile of general mills :ratio protein vanilla dairy snack tub? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio protein vanilla dairy snack tub provides 112.00 calories, 16.50g of protein, and 5.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 16.50g | 5.29g | 2.65g |
| 1 oz (28g) | 31 kcal | 4.6g | 1.5g | 0.7g |
| 2/3 cup (170g) | 190 kcal | 28.1g | 9.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 300.00 mg |
| Iron | 0.18 mg |
| Potassium | 241.00 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
Can I eat general mills :ratio protein vanilla dairy snack tub on a keto diet?
No, general mills :ratio protein vanilla dairy snack tub has 5.29g of carbs per 100g, which may disrupt ketosis.
Does general mills :ratio protein vanilla dairy snack tub help build muscle?
Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.
How many calories is in 1 2/3 cup of general mills :ratio protein vanilla dairy snack tub?
A single 2/3 cup (170g) of general mills :ratio protein vanilla dairy snack tub provides 190 calories.
How many calories is in general mills :ratio protein vanilla dairy snack tub?
100 grams of general mills :ratio protein vanilla dairy snack tub contains exactly 112.00 calories.