Calories in General Mills :Ratio Fiber And Protein Blueberry Dairy Snack
120.00
kcal13.30
g14.00
g2.33
g6.70
g2.00
gCurious about the nutritional profile of general mills :ratio fiber and protein blueberry dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio fiber and protein blueberry dairy snack provides 120.00 calories, 13.30g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 13.30g | 14.00g | 2.33g |
| 1 oz (28g) | 34 kcal | 3.7g | 3.9g | 0.7g |
| 1 container (150g) | 180 kcal | 20.0g | 21.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 1.47 mcg |
| Calcium | 260.00 mg |
| Magnesium | 20.00 mg |
| Potassium | 200.00 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
How many calories is in general mills :ratio fiber and protein blueberry dairy snack?
100 grams of general mills :ratio fiber and protein blueberry dairy snack contains exactly 120.00 calories.
Can I eat general mills :ratio fiber and protein blueberry dairy snack on a keto diet?
No, general mills :ratio fiber and protein blueberry dairy snack has 14.00g of carbs per 100g, which may disrupt ketosis.
Is general mills :ratio fiber and protein blueberry dairy snack a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills :ratio fiber and protein blueberry dairy snack?
A single 1 container (150g) of general mills :ratio fiber and protein blueberry dairy snack provides 180 calories.