Calories in General Mills Rainbow Punch Fruit Flavored Snacks Fruit By The Foot

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

0.00

g
Carbs

81.00

g
Fat

4.76

g
Fiber

0.00

g
Sugar

47.60

g

Curious about the nutritional profile of general mills rainbow punch fruit flavored snacks fruit by the foot? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rainbow punch fruit flavored snacks fruit by the foot provides 381.00 calories, 0.00g of protein, and 81.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 0.00g 81.00g 4.76g
1 oz (28g) 107 kcal 0.0g 22.7g 1.3g
1 ROLL (21g) 80 kcal 0.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 28.60 mg
Sodium 238.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills rainbow punch fruit flavored snacks fruit by the foot a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 roll of general mills rainbow punch fruit flavored snacks fruit by the foot?

A single 1 roll (21g) of general mills rainbow punch fruit flavored snacks fruit by the foot provides 80 calories.

How many calories is in general mills rainbow punch fruit flavored snacks fruit by the foot?

100 grams of general mills rainbow punch fruit flavored snacks fruit by the foot contains exactly 381.00 calories.

Can I eat general mills rainbow punch fruit flavored snacks fruit by the foot on a keto diet?

No, general mills rainbow punch fruit flavored snacks fruit by the foot has 81.00g of carbs per 100g, which may disrupt ketosis.