Calories in General Mills Pumpkin Spice Crunchy Granola Bars
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
7.14
gCarbs
69.00
gFat
16.70
gFiber
7.10
gSugar
23.80
gBurn It Off
Curious about the nutritional profile of general mills pumpkin spice crunchy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills pumpkin spice crunchy granola bars provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 7.14g | 69.00g | 16.70g |
| 1 oz (28g) | 127 kcal | 2.0g | 19.3g | 4.7g |
| 2 BARS (42g) | 190 kcal | 3.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.70 mg |
| Calcium | 48.00 mg |
| Iron | 2.57 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
How many calories are in general mills pumpkin spice crunchy granola bars?
100 grams of general mills pumpkin spice crunchy granola bars contains exactly 452.00 calories.
Does general mills pumpkin spice crunchy granola bars help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 2 bars of general mills pumpkin spice crunchy granola bars?
A single 2 bars (42g) of general mills pumpkin spice crunchy granola bars provides 190 calories.
Is general mills pumpkin spice crunchy granola bars keto-friendly?
No, general mills pumpkin spice crunchy granola bars have 69.00g of carbs per 100g, which may disrupt ketosis.