Calories in General Mills Progresso Reduced Sodium Savory Chicken & Wild Rice Soup

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

2.02

g
Carbs

6.48

g
Fat

0.20

g
Fiber

0.80

g
Sugar

0.81

g

Curious about the nutritional profile of general mills progresso reduced sodium savory chicken & wild rice soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso reduced sodium savory chicken & wild rice soup provides 36.00 calories, 2.02g of protein, and 6.48g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 2.02g 6.48g 0.20g
1 oz (28g) 10 kcal 0.6g 1.8g 0.1g
1 cup (247g) 89 kcal 5.0g 16.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.20 mg
Potassium 211.00 mg
Sodium 186.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills progresso reduced sodium savory chicken & wild rice soup help build muscle?

It contains 2.02g of protein per 100g, which is moderate.

How many calories is in general mills progresso reduced sodium savory chicken & wild rice soup?

100 grams of general mills progresso reduced sodium savory chicken & wild rice soup contains exactly 36.00 calories.

How many calories is in 1 1 cup of general mills progresso reduced sodium savory chicken & wild rice soup?

A single 1 cup (247g) of general mills progresso reduced sodium savory chicken & wild rice soup provides 89 calories.

Can I eat general mills progresso reduced sodium savory chicken & wild rice soup on a keto diet?

No, general mills progresso reduced sodium savory chicken & wild rice soup has 6.48g of carbs per 100g, which may disrupt ketosis.