Calories in General Mills Progresso Reduced Sodium Chicken Corn Chowder Soup

Low Sugar
Instrument — Food Profile
100g
Calories

69.00

kcal
Protein

2.45

g
Carbs

9.39

g
Fat

2.86

g
Fiber

0.40

g
Sugar

2.45

g

Curious about the nutritional profile of general mills progresso reduced sodium chicken corn chowder soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso reduced sodium chicken corn chowder soup provides 69.00 calories, 2.45g of protein, and 9.39g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.00 kcal 2.45g 9.39g 2.86g
1 oz (28g) 19 kcal 0.7g 2.6g 0.8g
1 cup (245g) 169 kcal 6.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.20 mg
Potassium 298.00 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739624)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills progresso reduced sodium chicken corn chowder soup on a keto diet?

No, general mills progresso reduced sodium chicken corn chowder soup has 9.39g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of general mills progresso reduced sodium chicken corn chowder soup?

A single 1 cup (245g) of general mills progresso reduced sodium chicken corn chowder soup provides 169 calories.

Is general mills progresso reduced sodium chicken corn chowder soup a good source of protein?

It contains 2.45g of protein per 100g, which is moderate.

How many calories is in general mills progresso reduced sodium chicken corn chowder soup?

100 grams of general mills progresso reduced sodium chicken corn chowder soup contains exactly 69.00 calories.