Calories in General Mills Progresso Organic Garden Vegetable Soup

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

1.23

g
Carbs

7.38

g
Fat

0.20

g
Fiber

1.20

g
Sugar

2.46

g

Curious about the nutritional profile of general mills progresso organic garden vegetable soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso organic garden vegetable soup provides 37.00 calories, 1.23g of protein, and 7.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 1.23g 7.38g 0.20g
1 oz (28g) 10 kcal 0.3g 2.1g 0.1g
1 Can (405g) 150 kcal 5.0g 29.9g 0.8g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.33 mg
Potassium 164.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461716)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso organic garden vegetable soup?

100 grams of general mills progresso organic garden vegetable soup contains exactly 37.00 calories.

How many calories is in 1 1 can of general mills progresso organic garden vegetable soup?

A single 1 can (405g) of general mills progresso organic garden vegetable soup provides 150 calories.

Is general mills progresso organic garden vegetable soup keto-friendly?

No, general mills progresso organic garden vegetable soup has 7.38g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills progresso organic garden vegetable soup have?

It contains 1.23g of protein per 100g, which is moderate.