Calories in General Mills Progresso Light Zesty Santa Fe Style Chicken Soup

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

2.04

g
Carbs

5.31

g
Fat

0.41

g
Fiber

1.20

g
Sugar

0.41

g

Curious about the nutritional profile of general mills progresso light zesty santa fe style chicken soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light zesty santa fe style chicken soup provides 33.00 calories, 2.04g of protein, and 5.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 2.04g 5.31g 0.41g
1 oz (28g) 9 kcal 0.6g 1.5g 0.1g
1 cup (245g) (245g) 81 kcal 5.0g 13.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.33 mg
Potassium 176.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752221)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup (245g) of general mills progresso light zesty santa fe style chicken soup?

A single 1 cup (245g) (245g) of general mills progresso light zesty santa fe style chicken soup provides 81 calories.

How many calories is in general mills progresso light zesty santa fe style chicken soup?

100 grams of general mills progresso light zesty santa fe style chicken soup contains exactly 33.00 calories.

How many carbs is in general mills progresso light zesty santa fe style chicken soup for ketosis?

No, general mills progresso light zesty santa fe style chicken soup has 5.31g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills progresso light zesty santa fe style chicken soup have?

It contains 2.04g of protein per 100g, which is moderate.