Calories in General Mills Progresso Light Chicken Vegetable Rotini Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

25.00

kcal
Protein

2.00

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

1.00

g

Curious about the nutritional profile of general mills progresso light chicken vegetable rotini soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light chicken vegetable rotini soup provides 25.00 calories, 2.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 25.00 kcal 2.00g 4.00g 0.00g
1 oz (28g) 7 kcal 0.6g 1.1g 0.0g
1 cup (244g) (244g) 61 kcal 4.9g 9.8g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 8.00 mg
Potassium 143.00 mg
Sodium 256.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234827)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso light chicken vegetable rotini soup a good source of protein?

It contains 2.00g of protein per 100g, which is moderate.

How many calories is in general mills progresso light chicken vegetable rotini soup?

100 grams of general mills progresso light chicken vegetable rotini soup contains exactly 25.00 calories.

How many calories is in 1 1 cup (244g) of general mills progresso light chicken vegetable rotini soup?

A single 1 cup (244g) (244g) of general mills progresso light chicken vegetable rotini soup provides 61 calories.

Is general mills progresso light chicken vegetable rotini soup keto-friendly?

Yes, general mills progresso light chicken vegetable rotini soup is highly keto-friendly with only 4.00g of carbs per 100g.