Calories in General Mills Progresso Good Natured Soup Hrty Tom Spinach Rstd Grlc

Low Sugar
Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

1.56

g
Carbs

7.81

g
Fat

1.37

g
Fiber

2.00

g
Sugar

3.52

g

Curious about the nutritional profile of general mills progresso good natured soup hrty tom spinach rstd grlc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso good natured soup hrty tom spinach rstd grlc provides 43.00 calories, 1.56g of protein, and 7.81g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 1.56g 7.81g 1.37g
1 oz (28g) 12 kcal 0.4g 2.2g 0.4g
1 cup (256g) (256g) 110 kcal 4.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1760.00 mcg
Calcium 31.00 mg
Iron 0.42 mg
Sodium 270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 349569)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso good natured soup hrty tom spinach rstd grlc?

100 grams of general mills progresso good natured soup hrty tom spinach rstd grlc contains exactly 43.00 calories.

Is general mills progresso good natured soup hrty tom spinach rstd grlc keto-friendly?

No, general mills progresso good natured soup hrty tom spinach rstd grlc has 7.81g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (256g) of general mills progresso good natured soup hrty tom spinach rstd grlc?

A single 1 cup (256g) (256g) of general mills progresso good natured soup hrty tom spinach rstd grlc provides 110 calories.

How much protein does general mills progresso good natured soup hrty tom spinach rstd grlc have?

It contains 1.56g of protein per 100g, which is moderate.