Calories in General Mills Pretzel Dough

Instrument — Food Profile
100g
Calories

224.00

kcal
Protein

6.12

g
Carbs

44.90

g
Fat

2.04

g
Fiber

2.00

g
Sugar

6.12

g

Curious about the nutritional profile of general mills pretzel dough? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pretzel dough provides 224.00 calories, 6.12g of protein, and 44.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 224.00 kcal 6.12g 44.90g 2.04g
1 oz (28g) 63 kcal 1.7g 12.6g 0.6g
1 PRETZEL WITH SEA SALT (49g) 110 kcal 3.0g 22.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 3780.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212566)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pretzel with sea salt of general mills pretzel dough?

A single 1 pretzel with sea salt (49g) of general mills pretzel dough provides 110 calories.

How many calories is in general mills pretzel dough?

100 grams of general mills pretzel dough contains exactly 224.00 calories.

Is general mills pretzel dough keto-friendly?

No, general mills pretzel dough has 44.90g of carbs per 100g, which may disrupt ketosis.

Is general mills pretzel dough a good source of protein?

It contains 6.12g of protein per 100g, which is moderate.