Calories in General Mills Plsbry Btrmlk Pancakes 12 Ct

Instrument — Food Profile
100g
Calories

207.00

kcal
Protein

3.45

g
Carbs

39.70

g
Fat

3.45

g
Fiber

0.90

g
Sugar

8.62

g

Curious about the nutritional profile of general mills plsbry btrmlk pancakes 12 ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills plsbry btrmlk pancakes 12 ct provides 207.00 calories, 3.45g of protein, and 39.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 207.00 kcal 3.45g 39.70g 3.45g
1 oz (28g) 58 kcal 1.0g 11.1g 1.0g
3 pancakes (116g) (116g) 240 kcal 4.0g 46.1g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 1.72 mg
Sodium 328.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234136)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills plsbry btrmlk pancakes 12 ct have?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in general mills plsbry btrmlk pancakes 12 ct?

100 grams of general mills plsbry btrmlk pancakes 12 ct contains exactly 207.00 calories.

How many calories is in 1 3 pancakes (116g) of general mills plsbry btrmlk pancakes 12 ct?

A single 3 pancakes (116g) (116g) of general mills plsbry btrmlk pancakes 12 ct provides 240 calories.

Can I eat general mills plsbry btrmlk pancakes 12 ct on a keto diet?

No, general mills plsbry btrmlk pancakes 12 ct has 39.70g of carbs per 100g, which may disrupt ketosis.