Calories in General Mills Pillsbury Corn Muffin Mix

Instrument — Food Profile
100g
Calories

411.00

kcal
Protein

4.21

g
Carbs

74.70

g
Fat

10.50

g
Fiber

1.10

g
Sugar

28.40

g

Curious about the nutritional profile of general mills pillsbury corn muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pillsbury corn muffin mix provides 411.00 calories, 4.21g of protein, and 74.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 411.00 kcal 4.21g 74.70g 10.50g
1 oz (28g) 115 kcal 1.2g 20.9g 2.9g
2/3 cup mix (95g) 390 kcal 4.0g 71.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.53 mg
Sodium 863.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741896)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills pillsbury corn muffin mix?

100 grams of general mills pillsbury corn muffin mix contains exactly 411.00 calories.

How many calories is in 1 2/3 cup mix of general mills pillsbury corn muffin mix?

A single 2/3 cup mix (95g) of general mills pillsbury corn muffin mix provides 390 calories.

Is general mills pillsbury corn muffin mix keto-friendly?

No, general mills pillsbury corn muffin mix has 74.70g of carbs per 100g, which may disrupt ketosis.

Does general mills pillsbury corn muffin mix help build muscle?

It contains 4.21g of protein per 100g, which is moderate.