Calories in General Mills Philly Cheesesteak Hamburger Helper

Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

9.00

g
Carbs

73.00

g
Fat

5.00

g
Fiber

3.00

g
Sugar

4.00

g

Curious about the nutritional profile of general mills philly cheesesteak hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills philly cheesesteak hamburger helper provides 375.00 calories, 9.00g of protein, and 73.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 9.00g 73.00g 5.00g
1 oz (28g) 105 kcal 2.5g 20.4g 1.4g
1 cup prepared (151g) 566 kcal 13.6g 110.2g 7.5g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Iron 2.00 mg
Potassium 362.00 mg
Sodium 1410.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234017)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills philly cheesesteak hamburger helper for ketosis?

No, general mills philly cheesesteak hamburger helper has 73.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills philly cheesesteak hamburger helper?

100 grams of general mills philly cheesesteak hamburger helper contains exactly 375.00 calories.

How many calories is in 1 1 cup prepared of general mills philly cheesesteak hamburger helper?

A single 1 cup prepared (151g) of general mills philly cheesesteak hamburger helper provides 566 calories.

Does general mills philly cheesesteak hamburger helper help build muscle?

It contains 9.00g of protein per 100g, which is moderate.