Calories in General Mills Peanut & Almond Minis Sweet & Salty Nut Chewy Granola Bars Dark Chocolate

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

9.52

g
Carbs

61.90

g
Fat

21.40

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate provides 476.00 calories, 9.52g of protein, and 61.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 9.52g 61.90g 21.40g
1 oz (28g) 133 kcal 2.7g 17.3g 6.0g
1 BAR (21g) 100 kcal 2.0g 13.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728905)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate?

100 grams of general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate contains exactly 476.00 calories.

How many calories is in 1 1 bar of general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate?

A single 1 bar (21g) of general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate provides 100 calories.

How many carbs is in general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate for ketosis?

No, general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate has 61.90g of carbs per 100g, which may disrupt ketosis.

Is general mills peanut & almond minis sweet & salty nut chewy granola bars dark chocolate a good source of protein?

It contains 9.52g of protein per 100g, which is moderate.