Calories in General Mills Oui By Yoplait Dairy Free Vanilla Coconut Dairy Alternative
106.00
kcal0.71
g13.50
g5.67
g0.00
g8.51
gCurious about the nutritional profile of general mills oui by yoplait dairy free vanilla coconut dairy alternative? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills oui by yoplait dairy free vanilla coconut dairy alternative provides 106.00 calories, 0.71g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 0.71g | 13.50g | 5.67g |
| 1 oz (28g) | 30 kcal | 0.2g | 3.8g | 1.6g |
| 1 jar (141g) | 149 kcal | 1.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 92.00 mg |
| Iron | 0.28 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories is in general mills oui by yoplait dairy free vanilla coconut dairy alternative?
100 grams of general mills oui by yoplait dairy free vanilla coconut dairy alternative contains exactly 106.00 calories.
How many calories is in 1 1 jar of general mills oui by yoplait dairy free vanilla coconut dairy alternative?
A single 1 jar (141g) of general mills oui by yoplait dairy free vanilla coconut dairy alternative provides 149 calories.
Can I eat general mills oui by yoplait dairy free vanilla coconut dairy alternative on a keto diet?
No, general mills oui by yoplait dairy free vanilla coconut dairy alternative has 13.50g of carbs per 100g, which may disrupt ketosis.
Does general mills oui by yoplait dairy free vanilla coconut dairy alternative help build muscle?
It contains 0.71g of protein per 100g, which is moderate.