Calories in General Mills Organic Snack Mix

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

67.90

g
Fat

17.90

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of general mills organic snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills organic snack mix provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 67.90g 17.90g
1 oz (28g) 130 kcal 3.0g 19.0g 5.0g
1 ONZ (28g) 130 kcal 3.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635727)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills organic snack mix have?

It contains 10.70g of protein per 100g, which is moderate.

Is general mills organic snack mix keto-friendly?

No, general mills organic snack mix has 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of general mills organic snack mix?

A single 1 onz (28g) of general mills organic snack mix provides 130 calories.

How many calories is in general mills organic snack mix?

100 grams of general mills organic snack mix contains exactly 464.00 calories.