Calories in General Mills Old El Paso Thick 'N Chunky Medium Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of general mills old el paso thick 'n chunky medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso thick 'n chunky medium salsa provides 33.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 3.33g 10.00g 0.00g
1 oz (28g) 9 kcal 0.9g 2.8g 0.0g
2 Tbsp (30g) (30g) 10 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills old el paso thick 'n chunky medium salsa a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Is general mills old el paso thick 'n chunky medium salsa keto-friendly?

No, general mills old el paso thick 'n chunky medium salsa has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (30g) of general mills old el paso thick 'n chunky medium salsa?

A single 2 tbsp (30g) (30g) of general mills old el paso thick 'n chunky medium salsa provides 10 calories.

How many calories is in general mills old el paso thick 'n chunky medium salsa?

100 grams of general mills old el paso thick 'n chunky medium salsa contains exactly 33.00 calories.