Calories in General Mills Old El Paso Taco Bites Beef And Cheese 20 Count

Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

9.78

g
Carbs

33.70

g
Fat

14.10

g
Fiber

1.10

g
Sugar

2.17

g

Curious about the nutritional profile of general mills old el paso taco bites beef and cheese 20 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso taco bites beef and cheese 20 count provides 304.00 calories, 9.78g of protein, and 33.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 9.78g 33.70g 14.10g
1 oz (28g) 85 kcal 2.7g 9.4g 3.9g
5 taco bites (92g) 280 kcal 9.0g 31.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 2.17 mg
Potassium 130.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737319)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills old el paso taco bites beef and cheese 20 count have?

It contains 9.78g of protein per 100g, which is moderate.

How many calories is in general mills old el paso taco bites beef and cheese 20 count?

100 grams of general mills old el paso taco bites beef and cheese 20 count contains exactly 304.00 calories.

How many calories is in 1 5 taco bites of general mills old el paso taco bites beef and cheese 20 count?

A single 5 taco bites (92g) of general mills old el paso taco bites beef and cheese 20 count provides 280 calories.

Can I eat general mills old el paso taco bites beef and cheese 20 count on a keto diet?

No, general mills old el paso taco bites beef and cheese 20 count has 33.70g of carbs per 100g, which may disrupt ketosis.