Calories in General Mills Old El Paso Ranch Taco Seasoning Mix

High Protein
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

25.00

g
Carbs

50.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

25.00

g

Curious about the nutritional profile of general mills old el paso ranch taco seasoning mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso ranch taco seasoning mix provides 375.00 calories, 25.00g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 25.00g 50.00g 0.00g
1 oz (28g) 105 kcal 7.0g 14.0g 0.0g
2 tsp (4g) 15 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 6500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737324)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills old el paso ranch taco seasoning mix?

100 grams of general mills old el paso ranch taco seasoning mix contains exactly 375.00 calories.

How many calories is in 1 2 tsp of general mills old el paso ranch taco seasoning mix?

A single 2 tsp (4g) of general mills old el paso ranch taco seasoning mix provides 15 calories.

How many carbs is in general mills old el paso ranch taco seasoning mix for ketosis?

No, general mills old el paso ranch taco seasoning mix has 50.00g of carbs per 100g, which may disrupt ketosis.

Is general mills old el paso ranch taco seasoning mix a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.