Calories in General Mills Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit

Low Sugar
Instrument — Food Profile
100g
Calories

254.00

kcal
Protein

5.97

g
Carbs

44.80

g
Fat

6.72

g
Fiber

1.50

g
Sugar

1.49

g

Curious about the nutritional profile of general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit provides 254.00 calories, 5.97g of protein, and 44.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 254.00 kcal 5.97g 44.80g 6.72g
1 oz (28g) 71 kcal 1.7g 12.5g 1.9g
2 tortillas 1 Tbsp taco sauce 2 tsp seasoning (67g) 170 kcal 4.0g 30.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 90.00 mg
Iron 3.13 mg
Potassium 254.00 mg
Sodium 940.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit have?

It contains 5.97g of protein per 100g, which is moderate.

How many calories is in general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit?

100 grams of general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit contains exactly 254.00 calories.

How many calories is in 1 2 tortillas 1 tbsp taco sauce 2 tsp seasoning of general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit?

A single 2 tortillas 1 tbsp taco sauce 2 tsp seasoning (67g) of general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit provides 170 calories.

Is general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit keto-friendly?

No, general mills old el paso bold nacho cheese shell & soft tortilla taco dinner kit has 44.80g of carbs per 100g, which may disrupt ketosis.