Calories in General Mills Old El Paso Bold Nacho Cheese Flavored Stand 'N Stuff Taco Shells 30 Count

Low Sugar
Instrument — Food Profile
100g
Calories

484.00

kcal
Protein

6.45

g
Carbs

54.80

g
Fat

25.80

g
Fiber

3.20

g
Sugar

3.23

g

Curious about the nutritional profile of general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count provides 484.00 calories, 6.45g of protein, and 54.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 484.00 kcal 6.45g 54.80g 25.80g
1 oz (28g) 136 kcal 1.8g 15.3g 7.2g
2 shells (31g) (31g) 150 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 129.00 mg
Iron 1.61 mg
Sodium 484.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760232)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count?

100 grams of general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count contains exactly 484.00 calories.

How many calories is in 1 2 shells (31g) of general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count?

A single 2 shells (31g) (31g) of general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count provides 150 calories.

How many carbs is in general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count for ketosis?

No, general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count has 54.80g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills old el paso bold nacho cheese flavored stand 'n stuff taco shells 30 count have?

It contains 6.45g of protein per 100g, which is moderate.