Calories in General Mills Oatmeal Cookie Chewy Gluten Free Granola Bars

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

75.00

g
Fat

10.70

g
Fiber

10.70

g
Sugar

25.00

g

Curious about the nutritional profile of general mills oatmeal cookie chewy gluten free granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills oatmeal cookie chewy gluten free granola bars provides 393.00 calories, 3.57g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 75.00g 10.70g
1 oz (28g) 110 kcal 1.0g 21.0g 3.0g
1 BAR (28g) 110 kcal 1.0g 21.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 36.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills oatmeal cookie chewy gluten free granola bars help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

Can I eat general mills oatmeal cookie chewy gluten free granola bars on a keto diet?

No, general mills oatmeal cookie chewy gluten free granola bars have 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills oatmeal cookie chewy gluten free granola bars?

A single 1 bar (28g) of general mills oatmeal cookie chewy gluten free granola bars provides 110 calories.

How many calories are in general mills oatmeal cookie chewy gluten free granola bars?

100 grams of general mills oatmeal cookie chewy gluten free granola bars contains exactly 393.00 calories.