Calories in General Mills Nature Valley Peanut Butter Soft Baked Oatmeal Squares 12 Count
457.00
kcal8.57
g62.90
g20.00
g8.60
g25.70
gCurious about the nutritional profile of general mills nature valley peanut butter soft baked oatmeal squares 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley peanut butter soft baked oatmeal squares 12 count provides 457.00 calories, 8.57g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 457.00 kcal | 8.57g | 62.90g | 20.00g |
| 1 oz (28g) | 128 kcal | 2.4g | 17.6g | 5.6g |
| 1 bar (35g) | 160 kcal | 3.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.71 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Is general mills nature valley peanut butter soft baked oatmeal squares 12 count a good source of protein?
It contains 8.57g of protein per 100g, which is moderate.
Can I eat general mills nature valley peanut butter soft baked oatmeal squares 12 count on a keto diet?
No, general mills nature valley peanut butter soft baked oatmeal squares 12 count has 62.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills nature valley peanut butter soft baked oatmeal squares 12 count?
A single 1 bar (35g) of general mills nature valley peanut butter soft baked oatmeal squares 12 count provides 160 calories.
How many calories is in general mills nature valley peanut butter soft baked oatmeal squares 12 count?
100 grams of general mills nature valley peanut butter soft baked oatmeal squares 12 count contains exactly 457.00 calories.