Calories in General Mills Nature Valley Fruit & Nut Trail Mix Chewy Trail Mix Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

8.57

g
Carbs

71.40

g
Fat

12.90

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count provides 429.00 calories, 8.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 8.57g 71.40g 12.90g
1 oz (28g) 120 kcal 2.4g 20.0g 3.6g
1 bar (35g) (35g) 150 kcal 3.0g 25.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Potassium 286.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740844)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count?

100 grams of general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count contains exactly 429.00 calories.

How many calories is in 1 1 bar (35g) of general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count?

A single 1 bar (35g) (35g) of general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count provides 150 calories.

How much protein does general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count have?

It contains 8.57g of protein per 100g, which is moderate.

How many carbs is in general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count for ketosis?

No, general mills nature valley fruit & nut trail mix chewy trail mix granola bars 6 count has 71.40g of carbs per 100g, which may disrupt ketosis.