Calories in General Mills Nature Valley Crunchy Dipped Dark Chocolate Granola Squares 32 Count
500.00
kcal4.55
g68.20
g22.70
g4.50
g36.40
gCurious about the nutritional profile of general mills nature valley crunchy dipped dark chocolate granola squares 32 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy dipped dark chocolate granola squares 32 count provides 500.00 calories, 4.55g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 4.55g | 68.20g | 22.70g |
| 1 oz (28g) | 140 kcal | 1.3g | 19.1g | 6.4g |
| 1 bar (22g) | 110 kcal | 1.0g | 15.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.64 mg |
| Sodium | 432.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley crunchy dipped dark chocolate granola squares 32 count?
100 grams of general mills nature valley crunchy dipped dark chocolate granola squares 32 count contains exactly 500.00 calories.
How many calories is in 1 1 bar of general mills nature valley crunchy dipped dark chocolate granola squares 32 count?
A single 1 bar (22g) of general mills nature valley crunchy dipped dark chocolate granola squares 32 count provides 110 calories.
Can I eat general mills nature valley crunchy dipped dark chocolate granola squares 32 count on a keto diet?
No, general mills nature valley crunchy dipped dark chocolate granola squares 32 count has 68.20g of carbs per 100g, which may disrupt ketosis.
Does general mills nature valley crunchy dipped dark chocolate granola squares 32 count help build muscle?
It contains 4.55g of protein per 100g, which is moderate.