Calories in General Mills Mini Meal Kit

Instrument — Food Profile
100g
Calories

398.00

kcal
Protein

9.71

g
Carbs

68.00

g
Fat

9.71

g
Fiber

3.90

g
Sugar

14.60

g

Curious about the nutritional profile of general mills mini meal kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mini meal kit provides 398.00 calories, 9.71g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 398.00 kcal 9.71g 68.00g 9.71g
1 oz (28g) 111 kcal 2.7g 19.0g 2.7g
1 BOX (103g) 410 kcal 10.0g 70.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 97.00 mcg
Vitamin C 11.70 mg
Calcium 78.00 mg
Iron 1.40 mg
Sodium 621.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630356)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills mini meal kit on a keto diet?

No, general mills mini meal kit has 68.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 box of general mills mini meal kit?

A single 1 box (103g) of general mills mini meal kit provides 410 calories.

How many calories is in general mills mini meal kit?

100 grams of general mills mini meal kit contains exactly 398.00 calories.

Does general mills mini meal kit help build muscle?

It contains 9.71g of protein per 100g, which is moderate.