Calories in General Mills Mini Apple Danish

Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

3.95

g
Carbs

42.10

g
Fat

15.80

g
Fiber

1.30

g
Sugar

21.00

g

Curious about the nutritional profile of general mills mini apple danish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mini apple danish provides 316.00 calories, 3.95g of protein, and 42.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 3.95g 42.10g 15.80g
1 oz (28g) 88 kcal 1.1g 11.8g 4.4g
4 MINI DANISH (76g) 240 kcal 3.0g 32.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 66.00 mg
Iron 0.24 mg
Sodium 289.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630148)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills mini apple danish help build muscle?

It contains 3.95g of protein per 100g, which is moderate.

How many calories is in general mills mini apple danish?

100 grams of general mills mini apple danish contains exactly 316.00 calories.

How many calories is in 1 4 mini danish of general mills mini apple danish?

A single 4 mini danish (76g) of general mills mini apple danish provides 240 calories.

Can I eat general mills mini apple danish on a keto diet?

No, general mills mini apple danish has 42.10g of carbs per 100g, which may disrupt ketosis.