Calories in General Mills Mesquite Bbq Big Crispy Puffs Multigrain Chips Chex

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

60.70

g
Fat

25.00

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of general mills mesquite bbq big crispy puffs multigrain chips chex? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mesquite bbq big crispy puffs multigrain chips chex provides 500.00 calories, 3.57g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 60.70g 25.00g
1 oz (28g) 140 kcal 1.0g 17.0g 7.0g
1 ONZ (28g) 140 kcal 1.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Iron 1.29 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629593)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills mesquite bbq big crispy puffs multigrain chips chex on a keto diet?

No, general mills mesquite bbq big crispy puffs multigrain chips chex has 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills mesquite bbq big crispy puffs multigrain chips chex?

100 grams of general mills mesquite bbq big crispy puffs multigrain chips chex contains exactly 500.00 calories.

Does general mills mesquite bbq big crispy puffs multigrain chips chex help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1 onz of general mills mesquite bbq big crispy puffs multigrain chips chex?

A single 1 onz (28g) of general mills mesquite bbq big crispy puffs multigrain chips chex provides 140 calories.