Calories in General Mills Maple Brown Sugar Flavored Deluxe Rolls

Instrument — Food Profile
100g
Calories

303.00

kcal
Protein

4.04

g
Carbs

55.60

g
Fat

7.07

g
Fiber

1.00

g
Sugar

23.20

g

Curious about the nutritional profile of general mills maple brown sugar flavored deluxe rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills maple brown sugar flavored deluxe rolls provides 303.00 calories, 4.04g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 303.00 kcal 4.04g 55.60g 7.07g
1 oz (28g) 85 kcal 1.1g 15.6g 2.0g
1 ROLL WITH ICING (99g) 300 kcal 4.0g 55.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.45 mg
Sodium 566.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills maple brown sugar flavored deluxe rolls keto-friendly?

No, general mills maple brown sugar flavored deluxe rolls have 55.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills maple brown sugar flavored deluxe rolls?

100 grams of general mills maple brown sugar flavored deluxe rolls contains exactly 303.00 calories.

Is general mills maple brown sugar flavored deluxe rolls a good source of protein?

They contain 4.04g of protein per 100g, which is moderate.

How many calories are in 1 1 roll with icing of general mills maple brown sugar flavored deluxe rolls?

A single 1 roll with icing (99g) of general mills maple brown sugar flavored deluxe rolls provides 300 calories.