Calories in General Mills Loaded Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
8.00
gCarbs
72.00
gFat
8.00
gFiber
4.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of general mills loaded mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills loaded mashed potatoes provides 400.00 calories, 8.00g of protein, and 72.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 8.00g | 72.00g | 8.00g |
| 1 oz (28g) | 112 kcal | 2.2g | 20.2g | 2.2g |
| 1/3 as pkgd (25g) (25g) | 100 kcal | 2.0g | 18.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 1160.00 mg |
| Sodium | 1760.00 mg |
Nutrition FAQs
Does general mills loaded mashed potatoes help build muscle?
They contain 8.00g of protein per 100g, which is moderate.
How many calories are in general mills loaded mashed potatoes?
100 grams of general mills loaded mashed potatoes contains exactly 400.00 calories.
Can I eat general mills loaded mashed potatoes on a keto diet?
No, general mills loaded mashed potatoes have 72.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 as pkgd (25g) of general mills loaded mashed potatoes?
A single 1/3 as pkgd (25g) (25g) of general mills loaded mashed potatoes provides 100 calories.