Calories in General Mills Liberte Organic Sweet Cream Whole Milk Yogurt

Instrument — Food Profile
100g
Calories

123.00

kcal
Protein

3.87

g
Carbs

8.39

g
Fat

8.39

g
Fiber

0.00

g
Sugar

6.45

g

Curious about the nutritional profile of general mills liberte organic sweet cream whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte organic sweet cream whole milk yogurt provides 123.00 calories, 3.87g of protein, and 8.39g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 123.00 kcal 3.87g 8.39g 8.39g
1 oz (28g) 34 kcal 1.1g 2.3g 2.3g
1 container (155g) (155g) 191 kcal 6.0g 13.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 323.00 mcg
Calcium 129.00 mg
Sodium 58.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760352)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container (155g) of general mills liberte organic sweet cream whole milk yogurt?

A single 1 container (155g) (155g) of general mills liberte organic sweet cream whole milk yogurt provides 191 calories.

How many calories is in general mills liberte organic sweet cream whole milk yogurt?

100 grams of general mills liberte organic sweet cream whole milk yogurt contains exactly 123.00 calories.

How much protein does general mills liberte organic sweet cream whole milk yogurt have?

It contains 3.87g of protein per 100g, which is moderate.

How many carbs is in general mills liberte organic sweet cream whole milk yogurt for ketosis?

No, general mills liberte organic sweet cream whole milk yogurt has 8.39g of carbs per 100g, which may disrupt ketosis.