Calories in General Mills Lentil Mediterranean-style Lentil Soup
69.00
kcal4.49
g10.20
g1.02
g1.60
g1.22
gCurious about the nutritional profile of general mills lentil mediterranean-style lentil soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lentil mediterranean-style lentil soup provides 69.00 calories, 4.49g of protein, and 10.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 4.49g | 10.20g | 1.02g |
| 1 oz (28g) | 19 kcal | 1.3g | 2.9g | 0.3g |
| 1 cup (245g) Per Serving (245g) | 169 kcal | 11.0g | 25.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 1.10 mg |
| Potassium | 135.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
Can I eat general mills lentil mediterranean-style lentil soup on a keto diet?
No, general mills lentil mediterranean-style lentil soup has 10.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (245g) per serving of general mills lentil mediterranean-style lentil soup?
A single 1 cup (245g) per serving (245g) of general mills lentil mediterranean-style lentil soup provides 169 calories.
Does general mills lentil mediterranean-style lentil soup help build muscle?
It contains 4.49g of protein per 100g, which is moderate.
How many calories is in general mills lentil mediterranean-style lentil soup?
100 grams of general mills lentil mediterranean-style lentil soup contains exactly 69.00 calories.