Calories in General Mills Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count

Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

36.70

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count provides 567.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 13.30g 43.30g 36.70g
1 oz (28g) 159 kcal 3.7g 12.1g 10.3g
1 bar (30g) 170 kcal 4.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 4.00 mg
Potassium 533.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741917)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count?

A single 1 bar (30g) of general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count provides 170 calories.

How many calories is in general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count?

100 grams of general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count contains exactly 567.00 calories.

Does general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count help build muscle?

It contains 13.30g of protein per 100g, which is moderate.

Can I eat general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count on a keto diet?

No, general mills larabar trail mix chocolate coconut macaroon baked nut bars 8 count has 43.30g of carbs per 100g, which may disrupt ketosis.