Calories in General Mills Honey Almond Soft Baked Granola Bites

High Protein
Instrument — Food Profile
100g
Calories

422.00

kcal
Protein

17.80

g
Carbs

51.10

g
Fat

15.60

g
Fiber

2.20

g
Sugar

22.20

g

Curious about the nutritional profile of general mills honey almond soft baked granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills honey almond soft baked granola bites provides 422.00 calories, 17.80g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 422.00 kcal 17.80g 51.10g 15.60g
1 oz (28g) 118 kcal 5.0g 14.3g 4.4g
3 PIECES (45g) 190 kcal 8.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 3.20 mg
Potassium 233.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631898)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills honey almond soft baked granola bites?

100 grams of general mills honey almond soft baked granola bites contains exactly 422.00 calories.

How many calories are in 1 3 pieces of general mills honey almond soft baked granola bites?

A single 3 pieces (45g) of general mills honey almond soft baked granola bites provides 190 calories.

Can I eat general mills honey almond soft baked granola bites on a keto diet?

No, general mills honey almond soft baked granola bites have 51.10g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills honey almond soft baked granola bites have?

Yes, they are high in protein with 17.80g per 100g, making them great for muscle growth.