Calories in General Mills Hearty Vegetable Stew With Beef

Low Sugar
Instrument — Food Profile
100g
Calories

74.00

kcal
Protein

5.43

g
Carbs

10.10

g
Fat

1.55

g
Fiber

0.80

g
Sugar

1.94

g

Curious about the nutritional profile of general mills hearty vegetable stew with beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills hearty vegetable stew with beef provides 74.00 calories, 5.43g of protein, and 10.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 74.00 kcal 5.43g 10.10g 1.55g
1 oz (28g) 21 kcal 1.5g 2.8g 0.4g
1 cup (258g) 191 kcal 14.0g 26.1g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 78.00 mcg
Calcium 16.00 mg
Iron 0.70 mg
Sodium 279.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633918)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills hearty vegetable stew with beef?

100 grams of general mills hearty vegetable stew with beef contains exactly 74.00 calories.

How many carbs is in general mills hearty vegetable stew with beef for ketosis?

No, general mills hearty vegetable stew with beef has 10.10g of carbs per 100g, which may disrupt ketosis.

Does general mills hearty vegetable stew with beef help build muscle?

It contains 5.43g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of general mills hearty vegetable stew with beef?

A single 1 cup (258g) of general mills hearty vegetable stew with beef provides 191 calories.