Calories in General Mills Heartland Cheese Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
86.00
kcalProtein
1.43
gCarbs
11.40
gFat
3.57
gFiber
0.00
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of general mills heartland cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills heartland cheese sauce provides 86.00 calories, 1.43g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 1.43g | 11.40g | 3.57g |
| 1 oz (28g) | 24 kcal | 0.4g | 3.2g | 1.0g |
| 0.25 cup (70g) | 60 kcal | 1.0g | 8.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Sodium | 743.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of general mills heartland cheese sauce?
A single 0.25 cup (70g) of general mills heartland cheese sauce provides 60 calories.
How much protein does general mills heartland cheese sauce have?
It contains 1.43g of protein per 100g, which is moderate.
How many carbs is in general mills heartland cheese sauce for ketosis?
No, general mills heartland cheese sauce has 11.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills heartland cheese sauce?
100 grams of general mills heartland cheese sauce contains exactly 86.00 calories.