Calories in General Mills Ham & Cheese Honey Cured Ham And Reduced Fat Cheddar Cheese Roll In A Crisp Crust
247.00
kcal7.06
g32.90
g9.41
g1.20
g2.35
gCurious about the nutritional profile of general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust provides 247.00 calories, 7.06g of protein, and 32.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 247.00 kcal | 7.06g | 32.90g | 9.41g |
| 1 oz (28g) | 69 kcal | 2.0g | 9.2g | 2.6g |
| 6 ROLLS (85g) | 210 kcal | 6.0g | 28.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 2.12 mg |
| Potassium | 118.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust?
100 grams of general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust contains exactly 247.00 calories.
How many calories is in 1 6 rolls of general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust?
A single 6 rolls (85g) of general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust provides 210 calories.
How many carbs is in general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust for ketosis?
No, general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust has 32.90g of carbs per 100g, which may disrupt ketosis.
Is general mills ham & cheese honey cured ham and reduced fat cheddar cheese roll in a crisp crust a good source of protein?
It contains 7.06g of protein per 100g, which is moderate.