Calories in General Mills Gushers Tropical Flavors Fruit Flavored Snacks 6 Count

Instrument — Food Profile
100g
Calories

348.00

kcal
Protein

0.00

g
Carbs

78.30

g
Fat

4.35

g
Fiber

0.00

g
Sugar

43.50

g

Curious about the nutritional profile of general mills gushers tropical flavors fruit flavored snacks 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gushers tropical flavors fruit flavored snacks 6 count provides 348.00 calories, 0.00g of protein, and 78.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 348.00 kcal 0.00g 78.30g 4.35g
1 oz (28g) 97 kcal 0.0g 21.9g 1.2g
1 pouch (23g) 80 kcal 0.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 39.10 mg
Sodium 174.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758665)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills gushers tropical flavors fruit flavored snacks 6 count?

100 grams of general mills gushers tropical flavors fruit flavored snacks 6 count contains exactly 348.00 calories.

Is general mills gushers tropical flavors fruit flavored snacks 6 count a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of general mills gushers tropical flavors fruit flavored snacks 6 count?

A single 1 pouch (23g) of general mills gushers tropical flavors fruit flavored snacks 6 count provides 80 calories.

Can I eat general mills gushers tropical flavors fruit flavored snacks 6 count on a keto diet?

No, general mills gushers tropical flavors fruit flavored snacks 6 count has 78.30g of carbs per 100g, which may disrupt ketosis.