Calories in General Mills Gushers Blueberry Grape And Sour Blue Raspberry Fruit Flavored Snacks

Instrument — Food Profile
100g
Calories

355.00

kcal
Protein

0.00

g
Carbs

80.60

g
Fat

4.84

g
Fiber

0.00

g
Sugar

45.20

g

Curious about the nutritional profile of general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks provides 355.00 calories, 0.00g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 355.00 kcal 0.00g 80.60g 4.84g
1 oz (28g) 99 kcal 0.0g 22.6g 1.4g
12 pieces (31g) 110 kcal 0.0g 25.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 38.70 mg
Sodium 177.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758290)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks?

100 grams of general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks contains exactly 355.00 calories.

How many calories are in 1 12 pieces of general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks?

A single 12 pieces (31g) of general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks provides 110 calories.

How many carbs are in general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks for ketosis?

No, general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks have 80.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills gushers blueberry grape and sour blue raspberry fruit flavored snacks have?

They contain 0.00g of protein per 100g, which is moderate.